Women on the Rise: Healing, wholeness and Her Soul Supply with Fanny Tristan
In this powerful Women on the Rise episode, Blaque Diamond welcomes Fanny Tristan —a women's empowerment coach, trauma therapist, retreat leader, and founder of Her Soul Supply . Fanny shares her journey of working with firstborn daughters and single women, helping them break free from generational trauma, redefine their self-worth, and create purpose-filled lives outside of romantic relationships.
Together, they dive into:
- The intersection of birth order, trauma, and self-worth
- The emotional cost of cultural expectations on women of color
- The importance of community and sisterhood in healing
- Why singleness isn’t a curse—but a season of transformation
- How to rebuild trust after emotional and relational trauma
Fanny also opens up about the inspiration behind Her Soul Supply , a coaching platform that empowers women to decenter romance and instead center self-love, healing, and freedom through real-life connection and global retreats.
This conversation is honest, raw, and deeply healing—especially for anyone navigating trauma, loneliness, or the pressure to tie self-worth to a relationship.
Plus! Don’t miss the special “What Is She Thinking?” segment for some fun and spontaneous wordplay with Fanny.
Resources mentioned:
- HerSoulSupply.com
- Free guides on loneliness, rebuilding trust, and personal empowerment
- Follow Fanny on Instagram & Facebook: @hersoulsupply
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Fanny Tristan, LCSW
Women's Empowerment Coach & Trauma Therapist
Fanny Tristan, LCSW-R, is a Licensed Trauma Therapist, Women’s Empowerment Coach, and the Founder of Her Soul Supply—a virtual coaching platform curated for single women of color. Her Soul Supply uses the creative power of education, travel, and sisterhood to help Black and Brown women stop centering romance in their happiness and start building lives rooted in purpose, self-trust, and community. Fanny’s work supports women in combating loneliness, releasing insecurities about being single, and learning how to cultivate healthy, deeply aligned relationships—beginning with the one they have with themselves.