Women on the Rise: Fifty, Fabulous, and Fuckable with Tina Coleman
On this powerful Women on the Rise segment of the BFF Empowerment Podcast, host Blaque Diamond sits down with Tina Coleman—spiritual teacher, world traveler, former massage therapist, and author of the bold and empowering book Fifty, Fabulous, and Fuckable.
Tina shares her extraordinary life journey, from surviving abusive relationships and life-altering car accidents to teaching metaphysics, healing others through bodywork, and ultimately reinventing her life abroad. Now living internationally, Tina opens up about solo travel, cultural awakening, spiritual growth, and what it really means to reclaim your life at midlife.
This episode dives deep into:
- Releasing fear and limiting beliefs around aging
- Why turning 50 is not an ending—but a powerful beginning
- Traveling the world as a solo woman and finding safety, freedom, and healing
- Challenging societal narratives around women, beauty, gray hair, and desirability
- Writing her book from places like Mexico and Egypt, including finishing it while overlooking the Nile
- Her vision for creating global co-living spaces for women
- Embracing intuition, courage, and doing the scary things anyway
With humor, honesty, and unapologetic confidence, Tina reminds us that life is short, healing is possible, and it’s never too late to choose yourself.
✨ This episode is a must-listen for women who are curious about reinvention, empowerment, travel, self-expression, and boldly living life on their own terms—at any age.
Visit Tina on: https://beacons.ai/transformbecourageous
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Want to be spotlighted as a guest on the “Women on the Rise” segment of the podcast? Send an interest email to bffempowerment@gmail.com
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